Frequently Asked Questions

Eat Meal Prep Delivery Chicago offers a healthy variety of over 80 plus menu options as well as the ability to customize your meals to help you reach your goals.

  • Custom Meal Preps
  • 80 plus menu options
  • Chef Prepared Food
  • Delivery to the Chicagoland area & expanding soon ;)

Eat Meal Prep saves you hours a week! No more traffic to go grocery shopping, No more waiting in lines to checkout. No more prepping food, cooking, or washing pots and pans! Most importantly, no more last minute unhealthy food options! Plus, we have the best tasting food, period.

  • Save time with Eat Meal Prep
  • Save money with Eat Meal Prep
  • Eat better with Eat Meal Prep
  • Environmentally conscious meal prep team

Eat Meal Prep delivers 4 days a week! Monday, Tuesday, Wednesday and Thursday!

  • Order before 11:59 pm the night before
  • Monday, Tuesday, Wednesday and Thursday Delivery
  • Food is cooked the day of delivery - it's always fresh
  • Choose either plastic or glass containers
  • Minimum order is 5 meals per delivery
  • We pick up your containers and delivery bag on your next delivery
  • Enjoy and repeat

Eat Meal Prep is both environmentally and health conscious. Most importantly, Eat Meal Prep saves you TIME.

  • Save time grocery shopping
  • Save time cooking
  • Save time washing pots and pans
  • Save time thinking about your next meal
  • Save money from eating out
  • Eat healthy
  • Reduce total waste and reduce our carbon footprint

There are two container options for our meal prep container choices available to choose on the check out page, plastic or glass. Yes we deliver our freshly made, great tasting food in special glass containers because we care about the environment! It’s very convenient and cool. We do take a deposit on the glass containers to incentivize individuals to return their glass containers, so we can reuse and reduce total waste.

  • Specialized glassware
  • Oven Safe
  • Microwave Safe
  • Incentives to return your meal prep containers
  • You choose between Plastic Containers and Glass Containers

We cook your meal preps and deliver your meal preps the same day. We only strive to be the best meal prep option for you.

  • Meal Preps prepared same day
  • Meal Prep delivered same day
  • Fresher than most if not all

ABSOLUTELY! We have vegan meal preps available for all vegans….thank you for being health conscious and environmentally aware of your food choices.

  • lentils and rice
  • greek-quinoa salad
  • baked pasta
  • and more!

Eat Meal Prep has structured our business to keep our planet in mind. We use a minuscule amount of plastic and glass containers to deliver our chef prepared meals. We also provide delivery and by doing so our customers don’t have to drive as frequently as they normally would going grocery shopping, eating out, or ordering takeout one meal at a time.

Yes, we keep a refundable deposit when your containers and delivery bag are returned undamaged. Each meal prep container is valued at $6 USD. If it’s damaged in anyway we will deduct it from your deposit.

  • Deposit for containers
  • Deposit for delivery bag
  • Total deposit $6 per glass container
  • Refunded when items are returned

If you don’t feel like returning your deposited items, we can send a driver to pick up your refundable items for a $10 convenience fee.

We use a wide spectrum of ingredients to keep variety in our menu. We can not guarantee that your food will be allergen-free, and because of this, we can not recommend our fresh food delivery service to anybody who has moderate to severe food allergies.

Consuming raw or undercooked meats, poultry, seafood or any other food products may increase your chance of food-borne illness. These dishes may be cooked to order.

Containers must be thoroughly washed before returning or exchanging with Eat Meal Prep. A $15 Cleaning fee will be deducted from your deposit.